Stress is an inevitable part of life and aspect of the human condition which, in its unhealthy and extreme forms, can manifest as clinical anxiety, depression, and other problems in living (e.g., substance misuse). Perhaps you have experienced the attendant extremes in thought, behavior, and emotion that are brought about by struggles in modern living but you, like many, have hesitated to ask for help or, after trying various forms of therapy, have not made the progress you expected and you’re questioning whether therapy is right for you. This is where I come into play.

Combining years of rigorous training and experience with empathy, creativity, and humor, I employ research-supported interventions to help clients cope with life’s struggles. I will work collaboratively with you to help you understand your problems/concerns and achieve your personal goals using CBT, DBT, and other evidence-based methods that have been shown, through decades of scientific research, to alleviate suffering and help clients lead more fulfilling lives.

Throughout my career as a clinician, educator, and researcher, I have specialized in working with adults suffering from anxiety, depression, and related syndromes (e.g., personality disorders) and life challenges. Extend me the privilege of working with you. Feel free to contact me to schedule an appointment.

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